Foot numbness after steroid injection

lower extremity pain-volume 2  Not rated yet
My foot is hurting on the top of the foot towards the middle(left side) and my last two toes have a tingling numb feeling. I had back surgery 2 years … Foot problems -volume 1  Not rated yet
I have been having a problem with my right foot for the past 6 months. It started when we were on vacation and I walked a very long distance in improper … cellulitis or fracture  Not rated yet
hi, the top of my foot, at the base of my toes,started becoming painful about six days ago. it kept getting more painful. i've been on keflex for three … Heel pain and plantar fasciitis-volume 1  Not rated yet
my mother underwent 15 surgeries on her foot. i was the lucky child to get the same condition. had one surgery when i was 16, on crutches etc....well they … Click here to write your own.

The average person takes between 10,000 to 15,000 steps per day.  This excessive motion is another factor which overstretches the posterior tibial nerve and constricts the medial and lateral nerves as they branch off of the posterior tibial nerve leading to further nerve trauma.  This hyperpronation explains why there is increased pain in the feet with increased activity.  The more walking leads to more trauma to the nerve, leading to numbness.  Since the nerve is traumatized during the day it goes numb.  Just like falling asleep on you arm and it goes numb it takes a while for it to “wake up” after the pressure has been released.  Likewise, it takes a while for the nerves in the feet to wake up after they have been “put to sleep”.  That is why the pain is worse at night once one has limited their walking.  Usually, as the disease process progresses, the patient will usually get up and walk around for a while, due to the severe pain, and the pain will subside.  The nerve is being put back to sleep.

Numbness or parasthesia of the toes can be nerve related, or due to blood vessels that supply the foot.
Causes of numbness of toes:
1. Leprosy
2. Peripheral neuropathy, as in Diabetes.
3. Raynauds phenomenon very common in cigarette smokers.
4. Sciatica, degenerative disc space.
5. Gout
6. Tight shoes, giving rise to compression of the foot.
7. Cervical spondylosis.
It is difficult to diagnose without examining. You may need some blood test to rule out Diabetes, serum uric acid to rule out Gout.
X-Ray and MRI to rule out any spinal cause such lumbar spondylosis. or cervical spondylosis. A doctor’s opinion is necessary. A stitch in time saves nine!

If you continue to have a problem with foot numbness and you're prone to muscle tightness, you'll need to work on relieving the tightness. Go for a professional sports massage or try using a foam roller or other massage tool to roll areas where runners frequently get tight, such as your quads, calves, hamstrings, and IT band . Try doing some post-run stretches and yoga to relieve your tightness and improve your flexibility. Also, make sure that you do some warm-up exercises before you start running so your muscles are warmed up before you start running hard or long.

Foot numbness after steroid injection

foot numbness after steroid injection

If you continue to have a problem with foot numbness and you're prone to muscle tightness, you'll need to work on relieving the tightness. Go for a professional sports massage or try using a foam roller or other massage tool to roll areas where runners frequently get tight, such as your quads, calves, hamstrings, and IT band . Try doing some post-run stretches and yoga to relieve your tightness and improve your flexibility. Also, make sure that you do some warm-up exercises before you start running so your muscles are warmed up before you start running hard or long.

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