Some chronic stresses stem from traumatic, early childhood experiences that become internalized and remain forever painful and present. Some experiences profoundly affect personality. A view of the world, or a belief system, is created that causes unending stress for the individual (., the world is a threatening place, people will find out you are a pretender, you must be perfect at all times). When personality or deep-seated convictions and beliefs must be reformulated, recovery requires active self-examination, often with professional help.
Push or Pull You can also divide the different types of communication medium in Push or Pull channels. Push channels are channels where the sender are pushing the message to the receiver. Meaning it is up to the sender to control the communication.